top of page
Muay Thai Classes
Major Benefits of Muay Thai
​
Reduces Stress, Boosts Confidence Levels, Improves coordination, Burns Mega Calories, Boosts Energy, Improves posture, and Total Cross - Training Workout
At Washington Boxing Academy of Ardmore, as we do with Boxing, we aim to respect the art of Muay Thai the same way we do boxing. You can expect elbows, punches, kicks, and Muay Thai clenches. This class is this high-energy, and a full body workout.
The flow of our Muay Thai class keeps you moving while effectively teaching you the art of Muay Thai. You will improve your strikes and clenches each class while burning calories and having fun.
bottom of page