Learn From the Best!
Washington Boxing Academy of Ardmore is a family owned Boxing and Martial Arts gym that has been in business for 17 years
Kids 6-12
Mon & Wed 4:30-5:30
Saturday 10-11am
Teens 13-18
Tues & Thurs 4-5
Sat 11-12
Adults
Mon – Thurs 6-7
Saturday 9-10am
We’re in your corner to make your first class experience easy and fun.
WASHINGTON BOXING ACADEMY OF ARDMORE
Make your first boxing experience happen at Washington Boxing Academy of Ardmore. We welcome boxers of all fitness and experience levels.
Boxing classes combine the sport of boxing with the transformative power of strength training. It’s a high-octane workout that offers High Intensity Interval Training and the benefits of cardio in one seamless class.
Our boxing classes provide a high-intensity workout. A one-hour workout can burn up to 1000 calories. Our trainers will teach you boxing techniques while keeping you motivated, and encourage you to push yourself to the next level.
SHOW UP FOR YOUR FIRST CLASS AND SWEAT!
BENEFITS OF BOXING CLASSES:
- Cardio Intense
- Plyometrics
- Self-Confidence
- Self-Defense
- Balance
- Strength and Conditioning
